Travonda Fleming, Holistic Wellness Coach, LMT
Travonda has experience coaching diverse groups including: individual private sessions with seniors, youth, and athletes. In 2014, she received her Bachelor of Science degree in Exercise Science from GSU. She then went on to help patients through rehabilitation in a clinical physical therapy setting. That is where she discovered the healing power of massage. Now licensed via Georgia Massage School, she successfully practices with clients to develop, support, encourage, and educate them on living a healthier lifestyle with a holistic approach. She is committed to establishing a wellness coaching relationship with clients, so that they can accomplish the “greater goal” positive results toward their personal health and wellness journey.
She specializes in health and wellness coaching / psycho-education, to include nutritional guidance, guided meditation, and empowerment/mindfulness training, along with offering eclectic massages, reflexology, and aromatherapy.
Each of these services have been scientifically proven to help with anxiety, depression, pain management, esteem building, ADHD, PTSD, PMS, stress reduction and substance abuse (just to name a few). It is healing to the physical body as well as to integrate mind, body, and spiritual wellness.
Travonda has experience coaching diverse groups including: individual private sessions with seniors, youth, and athletes. In 2014, she received her Bachelor of Science degree in Exercise Science from GSU. She then went on to help patients through rehabilitation in a clinical physical therapy setting. That is where she discovered the healing power of massage. Now licensed via Georgia Massage School, she successfully practices with clients to develop, support, encourage, and educate them on living a healthier lifestyle with a holistic approach. She is committed to establishing a wellness coaching relationship with clients, so that they can accomplish the “greater goal” positive results toward their personal health and wellness journey.
She specializes in health and wellness coaching / psycho-education, to include nutritional guidance, guided meditation, and empowerment/mindfulness training, along with offering eclectic massages, reflexology, and aromatherapy.
Each of these services have been scientifically proven to help with anxiety, depression, pain management, esteem building, ADHD, PTSD, PMS, stress reduction and substance abuse (just to name a few). It is healing to the physical body as well as to integrate mind, body, and spiritual wellness.