We specialize in health and wellness coaching/psycho-education, to include nutritional guidance, guided meditation, and empowerment/mindfulness training, along with offering reflexology and aromatherapy training.
Each of these services have been scientifically proven to help with anxiety, depression, pain management, esteem building, ADHD, PTSD, PMS, stress reduction and substance abuse (just to name a few). It is healing to the physical body as well as to integrate mind, body, and spiritual wellness.
Each of these services have been scientifically proven to help with anxiety, depression, pain management, esteem building, ADHD, PTSD, PMS, stress reduction and substance abuse (just to name a few). It is healing to the physical body as well as to integrate mind, body, and spiritual wellness.